Journaling to release stressors or trying guided meditation are great places to start. Both types of rehab programs have their advantages, and the best choice depends on your circumstances, level of addiction, and recovery goals you wish to accomplish. Inpatient rehab involves a residential stay at a treatment facility. During the recovery stage, it’s not uncommon to feel temporarily worse. For some people, AUD has hurt their relationships, careers, health, finances, self-esteem, and other aspects of their lives.
They do not offer full-time supervision of withdrawal symptoms, you detox at home. Rehabilitation programs are steps or plans to help you stop drinking. Some people might find it easier to stop drinking and adjust to a sober life. This is often seen in a highly functioning alcoholic who has maintained a semblance of normal life. Let’s explore these factors so that you can better understand the rehab process and what it might look like for you or your loved one. In our comprehensive guide, we will illuminate the factors that influence rehab duration and discuss what to expect during this life-changing process.
When binge drinking or consuming alcohol in excess, your body gets used to alcohol moderating those thoughts, and your natural moderation system stops doing its work. When you stop drinking, you’re left without any natural or substance-induced moderation, which causes heightened anxiety, restlessness, and racing thoughts. This can be a significant challenge in the first month, but with time, your brain will https://en.forexdata.info/art-therapy-for-addiction-painting-paths-to/ restore your natural moderation system and your anxiety will lessen. To learn more about the relationship between alcohol and anxiety, read why you feel anxious when you quit drinking. The medications are leveled out and the patient becomes functional and socially aware. More intensive family therapy occurs, along with more hints for sober living, possibly occupational therapy, and life skills instructions.
By Michelle Pugle
Michelle Pugle, MA, MHFA is a freelance health writer as seen in Healthline, Health, Everyday Health, Psych Central, and Verywell. Choosing a program comes down to your individual needs and preferences. Additionally, there are many tools you can find online to help you examine the nature of your alcohol use and your behaviors surrounding it.
No two cases of substance abuse are the same, so your treatment plan will also be unique so that it fits your needs. This is an overview of some common addiction treatment programs and what their duration typically is. Some people may require longer treatment periods than others for their sobriety. Inpatient and residential drug and alcohol treatment programs require that the patient live at the center as a resident. Committing to a rehab stay means spending time away from work, school, and other obligations until treatment is completed. In most cases, an alcohol rehab treatment program is recommended for 28 days.
Without seeing treatment through, even when you feel good, there’s a greater chance of experiencing setbacks. It’s also possible to feel post-acute withdrawal syndrome (PAWS), where psychological symptoms continue for weeks or months after you stop drinking alcohol. If you do experience post-acute withdrawal, it’s important to remember that what you’re going through is normal, and over time, the symptoms will subside.
What Duration of Alcohol Rehab Does Insurance Cover?
It’s important to note that our “Has My Alcohol Use Become a Problem? ” questionnaire is intended for educational purposes and should not be used to self-diagnose. This evaluation is not a substitute for advice from a medical doctor. While we are unable to respond to your feedback directly, we’ll use this information to improve our online help.
- His passion for medical education led to his journey in medical writing.
- Consider whether drinking causes conflict in your life, like relationships, school or work, and self-esteem.
- The National Institute on Drug Abuse recommends people spend at least three months in treatment to ensure the best outcomes.
- Inpatient programs are ideal for severe addiction cases, dual diagnoses, or when a highly controlled setting is necessary.
Some residential facilities may also offer treatment programs up to one year or longer. Long-term inpatient alcohol rehab – Individuals diagnosed with severe alcohol addictions will usually need much more intensive treatment. This type of alcohol rehabilitation generally lasts anywhere from 90 days to a year or more.
You can also receive quick referrals to psychiatric and medical services as needed. So, there isn’t any specified length of time to stay in rehab, it all depends on you. There are, however, some Art Therapy for Addiction: Painting Paths to Recovery free options in the UK that one can use instead of paying. This is a popular temptation, and in reality, it is estimated that about percent of all alcohol addicts will relapse after rehab.
- Ninety-day substance abuse programs give people more time to adjust to life without drugs or alcohol.
- They also note that a person can experience alcohol withdrawal syndrome whether they have been drinking for weeks, months, or years.
- Most people who leave rehab clinics tend to return after a relapse, and although there are treatment plans that can be designed for them, the best results will come when one stays longer.